Welcome to Wild About Pilates

Whether you’re looking to improve strength, flexibility, balance, or move with more freedom and ease, or you want a rehabilitation class to aid recovery from injury, then you’ve come to the right place.

Unlike traditional classes, I offer physiotherapy-led Pilates combining the targeted movement of clinical rehab with the full-body strengthening and mobility exercises of Pilates.

Why Choose Physio-Led Pilates?

My background as an Advanced Clinical Specialist with a Postgraduate Diploma in Advanced Physiotherapy shapes everything we do in class. I bring an evidence-based approach and years of clinical experience to every session, having worked with people facing a wide range of physical challenges—from managing back pain to recovering from injury.

I integrate effective, rehab-based exercises into our workouts and can easily adapt any movement to suit your body. Whether you want to restore mobility, improve your posture, or build full-body strength, this approach offers a safe, balanced, and rewarding way to move well and feel your best.

What you can expect from Wild About Pilates?

• Small group sizes, meaning more care and attention for you.
• If you do an exercise that doesn’t feel right for you — tell me and we can modify it so that you can join in every step of the way and achieve your goals. My musculoskeletal physiotherapy experience helps me to help you.
• Lots of tips, good attention to detail so you get the most from the exercises.
• An all-round workout: all major muscle groups will be addressed, so you should come away feeling positive having completed a well balanced and challenging exercise session.
• A friendly, non-competitive environment. Everyone is encouraged to work at their level of comfort and ability.
• The venue has been chosen so you have ample space to move and stretch without feeling cramped.
• Varied and fun sessions. I use a variety of equipment, and each session is different so you won’t be left doing the same routine week in week out.